5 Signs You May Need To See a Therapist
Contrary to popular misconception, you don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. At the same time, therapy isn’t usually necessary for every little struggle life throws your way, especially if you have a strong support system of friends and family. So how do you know when it’s time to see a therapist? Most people can benefit from therapy at least some point in their lives. Sometimes the signs are obvious but at other times, something